2026 Strength & Conditioning Class Powerlifting 101 Introduce & Practice the Squat, Bench Press, & Deadlift. Learn to establish training intensities and program workouts to achieve your goals. Open To […]
Events
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Join us on Saturday, May 16, 2026 at 10:00 AM for the 12th Annual Race for the Warrior. R4TW supports the Northeast Indiana Base Community Council and their Military Support Fund. […] |
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