Strength & Conditioning Class

April 25 @ 12:00 pm - 1:00 pm

2026 Strength & Conditioning Class

Powerlifting 101

Introduce & Practice the Squat, Bench Press, & Deadlift. Learn to establish training intensities and program workouts to achieve your goals.

Open To Military, Retirees, and Civilians

Note: Any civilian attending this class must either be on lunch, approved administrative leave for fitness, or other approved leave status or a combination of lunch and leave.

Contact Dustin Fulkerson for questions.

7656882987